Cavendish: The most famous banana variety
According to the FAO, there are about 1,000 varieties of bananas with diverse shapes, colors, and flavors. The sweet seedless Cavendish is the most highly cultivated and consumed. The Cavendish is rich in potassium, vitamin B6, and folic acid and is an ideal nutrient for those who engage in physical activities. Thanks to its high fiber content, it can also help those who suffer from high cholesterol or digestive problems.